One Million Years Of Joy
Welcome to The One Million Years of Joy show. I am Dr. Andreea Vanacker, author, entrepreneur, speaker, brain tumor survivor and brain science lover, and my purpose is to spread more joy in this world. Join us weekly to listen to interviews with global guests who share their stories about finding and spreading joy, along with insights from my research on joy, purpose and holistic wellbeing. Help us spread the joy and tell us what brings you joy by taking part in our global study: https://www.andreeavanacker.com/joy
Episodes

Tuesday Dec 03, 2024
The joy of new beginnings with Cameron Nagle (USA)
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
As the host of the Starting Small podcast and yearly summit, Cameron Nagle has interviewed the founders of companies such as Reebok, The North Face, Lovesac, Kodiak Cakes, Nextdoor, and many more. Discover where it all started and why he is so passionate about sharing leadership lessons and strategies for building impactful brands with entrepreneurs.

Tuesday Nov 26, 2024
Living a joyful and intentional life with Niven Postma (South Africa)
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
From CEO at 29 to a Ph.D. candidate at 50, Niven Postma’s journey has been filled with a deep desire to do things on her own terms. She is an author, a Harvard Business Review contributor and a guest faculty member/speaker at a range of global institutions including London Business School and Stanford University's School of Medicine. Discover her inspiring journey and how several crucible experiences have shaped her view on life and joy.

Tuesday Nov 19, 2024
The formula to infuse more joy into this world with Jordi Ricart (USA)
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
Discover the incredible journey of Jordi Ricart, co-founder of Curated, and MOKE USA, and the power of “pay it forward”. His mission is to reshape the definition of success and to inspire leaders to prioritize people over profits. From his arrival from Spain to the US, to his journey as an entrepreneur, and author of Pay It Forward, his inspiring story is filled with awe and joy. A must listen-to episode for entrepreneurs and all those searching for creating an impactful legacy.

Tuesday Nov 12, 2024
How intuition can fuel joy with Hrund Gunnsteinsdóttir (Germany)
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
Hrund Gunnsteinsdóttir is an Icelandic thought leader, author, award-winning serial entrepreneur. She is the author of the book InnSæi: Icelandic Wisdom for Turbulent Times and co-director and scriptwriter of the documentary film InnSæi: The Power of Intuition. From her recent TED talk to her inspiring work, Hrund helps us understand the power we all have within ourselves. Discover how to tap into your intuition, the connection between joy and our inner world, and learn about her incredible journey.

Tuesday Nov 05, 2024
How we can create a more sustainable future with Lex Keifhaber (USA)
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
Lex Keifhaber’s background includes experiences as a Founder/CEO to being a Sommelier. As the Podcast Host of Who’s Saving the Planet he interviews entrepreneurs that are addressing climate change with innovative business ideas. Discover his journey and view on how we could create a more sustainable future.

Monday Nov 04, 2024
Monday Nov 04, 2024
Dr. Ali Afdjei is an emergency doctor in Paris, the author of several books including his latest one on burn-out, and the co-founder of GrandCoeur. Discover his journey into medicine, his view on joy and humour, and his view on what we need to do collectively to create a more harmonious world.
Le Dr Ali Afdjei est médecin urgentiste à Paris, auteur de plusieurs ouvrages dont son dernier sur le burn-out, et co-fondateur de GrandCoeur. Découvrez son parcours en médecine, sa perspective sur la joie et l'humour, ainsi que son point de vue sur ce que nous devons faire collectivement pour créer un monde plus harmonieux.

Tuesday Oct 29, 2024
The importance of values and legacy with Helen Antoniou (Canada)
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Helen Antoniou published in 2018 the business biography, “Back to Beer ... and Hockey: The Story of Eric Molson”, that she wrote about her father-in-law and past chairman of Molson Coors Beverage Company, which was on the Top 10 Non-Fiction Books list of the Globe and Mail. She lectures on leadership and the governance of family businesses at institutions such as the MIT Sloan School of Management and the ICD-Rotman Directors Education Program. She is also an executive coach and the Chair of the Board of Governors of Concordia University. In our conversation, she shares key leadership insights, her philanthropic activities, her Greek-Canadian-Quebecois identity and her recipe for joy.

Tuesday Oct 22, 2024
Why Legacy Matters with Roy Moëd (UK)
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
As a storyteller and legacy builder, Roy Moëd has chronicled the lives of thousands of people globally through his current company LifeBook Memoirs. As an entrepreneur, YPO Member since 2000, and a mentor for C-level executives, Roy has inspired many people through his career. Discover his view on joy, purpose, gratitude and community along with the unique gift of healing that he uncovered over 20 years ago.

Tuesday Oct 15, 2024
How to be optimistic and more joyful with Sha-En Yeo (Singapore)
Tuesday Oct 15, 2024
Tuesday Oct 15, 2024
Being happy and optimistic is a choice according to Sha-En Yeo, a positive psychology expert who studied in the US and now lives in Singapore. Sha-En shares her insights on podcasts, with organizations and she was a speaker at the Nobel Prize Dialogue in 2022 in Singapore. In our discussion, you will discover how she defines happiness vs joy, why she is a reformed optimist, along with great tips on how to improve your well-being, self-confidence, relationships and daily joys.

Tuesday Oct 08, 2024
Defying the odds: the power of metabolic therapies with Brad Jones (USA)
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Brad Jones is the director of the award-winning Cancer Revolution documentary series that dives into metabolic approach to cancer. Inspired by his wife’s (Maggie Jones) remission from cancer after following a ketogenic diet and fasting, they chose to share their experience and dive deeper into conversations with renowned doctors focused on metabolic therapies. Discover in more detail their inspiring journey of perseverance, hope and joy.