One Million Years Of Joy

Dave Sanderson reveals the moment that changed him after Flight 1549 crashed into the Hudson River, and he was the last passenger to exit the plane.
From survival to reinvention, discover Dave's journey in building a life that is not just successful, but truly free from the “gold handcuffs” and why his definition of joy starts with gratitude.
You'll discover:
-The private shift that happened after the crash, long before the world knew his story
-The lesson from working forTony Robbins that separates inspiration from real transformation
-Why proximity is power and who you spend time with can change your future -Why he swam the Hudson River years later with Navy SEALs,
Essential listening if you want a practical path to more peace, a stronger mindset, and a deeper sense of purpose and joy.

Lara Bezerra, former CEO and now author, shares key insights from her new book, her evolving sense of purpose, and the life experiences that shaped her leadership.
The conversation explores self-awareness, integrality, intentionality, coherence, and lifelong learning as practical tools for living with more clarity, joy, and impact.
We discuss how purpose can evolve over time, why self-awareness affects every relationship and decision, and how language, beliefs, and emotional awareness shape the lives we build. Lara also shares powerful personal stories about her mother, her adoption journey, and the daily disciplines that keep her grounded.

Can insufficient and excessive sleep be markers of poorer overall health across the body?
Discover the findings from Junhao (Hao) WEN, assistant professor at Columbia University, published in May 2026 in Nature.
If you want to protect your brain, extend health-span, and understand what your sleep is really doing inside your body, this conversation will bring clarity about biological aging clocks, and brain-body connections in aging and disease.
Discover more details about his findings published in Nature: https://www.nature.com/articles/s41586-026-10524-5

Dominique Steinebach shares how her own experiences with stigma and isolation inspired her to create We Moving Stories, a community that helps people turn personal challenges into connection and insight.
She reflects on the how small acts of vulnerability, supported by safe and caring relationships, can create real growth and joy.

Unlock the secret to living a joy-filled life by connecting deeply with your heart.
Arnaud Saint-Paul, author and founder of Tapuat, reveals how in just a few simple steps, you can transform stress, doubt, and resistance into effortless alignment and fulfillment.
Whether you're seeking to define your purpose or simply want to cultivate joy in everyday moments, his insights will help you reclaim your agency and experience life’s unfolding with openness and gratitude.

Jenna Nicholas, author, investor and entrepreneur shares how business, investing, and leadership can become forces for healing, purpose, and long-term impact.
Discover why purpose often gets overshadowed by profit, how Bhutan’s gross national happiness model challenges traditional success metrics, and why seven-generation thinking can help leaders make wiser decisions.

Discover insights from Siobhan Calderbank, an award-winning published author, founder of Butterfly Ladies, and a leader dedicated to fostering growth, diversity, and kindness.
Dive into her inspiring journey from early dreams to transforming communities through mentorship and fearless leadership. Uncover practical strategies for identifying personal strengths, leading change, and finding joy in life.

Discover the breakthrough science of human flourishing.
Ali Khan visiting professor at the University of Huddersfield, and advisor at the Harvard T.H. Chan School of Public Health, reveals how understanding the true depth of human experience, can exponentially improve performance, engagement, and wellbeing.
Discover the six key domains of human flourishing, how leaders can cultivate a thriving culture, the importance of psychological safety and purpose, and how education and experimentation can prepare us for the future.
 

Most families avoid money conversations until it’s too late.
In this episode, Jacqui Clarke, a financial strategist and author, shares how honest money talk can transform your finances, your relationships, and your future.
She also reveals the three biggest money mistakes people make and why simple systems, savings habits, and a trusted financial “village” can make all the difference.
If you want more confidence, clarity, and peace around money, this conversation is packed with practical advice you can use right away.

Stepping outside our comfort zones, can unlock life’s most extraordinary moments.
Mike Abrams, a marketing strategist, educator, and podcast host, reveals how a relentless curiosity and willingness to say "yes" transformed his life.
In this episode, discover how embracing risks, cultivating genuine connections, and rethinking failure can unlock unparalleled joy and opportunity.
As an Adjunct Professor in Marketing, Mike also shares great insights on the key skills needed in the AI era.
Discover Mike's podcast: bpn.fm/twcd