Building Resilience with Dr. Rebekah Granger-Ellis (Austria)

Dr. Rebekah Granger-Ellis is an award-winning researcher and neuroscientist with 20 years pioneering experience spanning public and private sectors. Her expertise ranges from behavioural change to neuro-wellness. Discover key insights on how to manage stress, reduce inflammation, sleep better, navigate menopause, and increase joy through purposeful action that is good for your body and brain.